Tuesday, July 29, 2014

Simple tagine fish mackerel



So simple, and so healthy. I hope you enjoy this recipe !!.

Ingredients:
1 fish ( I use boston mackerel )
1 carrot
1/2 lemon
1 onion
1/2 tsp cumin
1/2 tsp paprika
1/2 ginger powder
1 tablespoon parsley ( chopped )
Salt
Pepper
1/4 cup olive oil
Water

Method:
Cut fish into half and washed it, let a side. Cut carrot in 4 sizes, then slices onion like an onion ring.
Preparing sauce for tagine, combine cumin, paprika, ginger, salt, pepper and olive oil in a bowl.
Then marinated the fish with sauce for 5 minutes ( or you don't need too, but I like more flavor on the fish ). After fish has been marinated. Place slices onion ring in the tagine, the add fish over the onion. Place slices carrot any way you like. Put slices lemon for each fish. Pour remain the sauce over the fish and add a little water about 1/4 cut. Place the tagine ( clay dish ) on the stop, cover and cook for 10 minutes in low heat, time after time check the fish and use a spoon pour some sauce from the tagine over the fish and carrot. Let a cook until sauce almost disappear .


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