Wednesday, November 16, 2011

Pineapple Smoothie





Ingredients:
* 2 cups frozen pineapple or  ( fresh or a can pineapple )
* 1 cup apple juice
* 2 tablespoon honey
* 4 ice cubes

Garnish
- 1 tsp chopped pineapple

Instructions:
- blender the pineapple, apple juice, honey and ice cubes until smooth and frosty
- garnish with some chopped pineapple
- serve immediately   


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